Banana Muffins or Loaf
This is a recipe adapted from Wellness Mamma Coconut Flour Banana Muffins. My daughter made these in order to use up some old bananas. They were a big hit. They are sweetened by only banana, so to make these more kid friendly instead of thinning with a little milk we added a couple tablespoons of melted honey.
Ingredients:
5 eggs
2 ripe bananas
¼ cup coconut oil (or butter, softened)
½ cup coconut flour
1 tsp baking soda
1 tsp vanilla extract
1-2 TBSP melted honey (in replacement of milk)
Directions:
Preheat the oven to 400°F.
Grease a muffin tin or bread pan.
In a medium sized bowl, mash the banana with a fork.
Add all the remaining ingredients except for the honey and mix until smooth.
The batter should be thick, but if it is too thick, add a little melted honey to thin.
Spoon ¼ cup into each cavity of the prepared muffin tin.
Bake for 13-18 minutes until lightly browned and set in middle. If baking a loaf instead of muffins you will need to cook for longer.