Green Beans

Chinese Long Beans:

1 pound Chinese long beans or green beans
4 tablespoons olive oil
1 tablespoon grated fresh ginger
3 tablespoons Braggs Liquid Aminos
Juice of 1 lemon
Freshly ground black pepper

Trim the ends of the beans.
Heat a large sauté pan over high heat. Add 3 tablespoons of the oil, then the long beans, and cook until tender, about 5 minutes. Remove the long beans and set aside on a platter.

In the same, reduce the heat to low and add the last tablespoon of peanut oil and the ginger. Saute until golden, about 3 minutes. Add the soy sauce, lemon juice, and pepper. Pour the sauce over the long beans and serve.

This recipe is adapted from Suzanne Somer’s “Eat, Cheat and Melt the Fat Away.”

For another recipe using green beans click on the below link:
The Green Gourmet Stir Fry