Chicken Marinades

Honey-Teriyaki Sauce
1 cup honey
1 cup Braggs liquid aminos or wheat free tamari
1 cup rice wine (Dry white wine may be substituted.)
1 garlic clove, minced
1-1/2 teaspoon fresh ginger root
1 teaspoon sesame oil
Combine all ingredients and blend well.

Makes about 3 cups, enough for about 4 pounds of meat

USAGE: Marinate free range chicken, Alaskan fresh water fish, or grass fed beef in Honey Teriyaki Sauce for 1 or more hours, depending on type of meat and cut. I marinate chicken overnight and it tastes wonderful.

VARIATIONS:
Sesame Marinade: Add 1 teaspoon toasted sesame seeds to 1 cup Honey Teriyaki Sauce; mix well.

Stir-Fry Seasoning: Dissolve 1 tbls arrowroot in 1/2 cup Honey Teriyaki Sauce to season 4 cups of stir-fry ingredients. Serve stir-fry with sauce over rice, noodles or baked potato.

This recipe is adapted from, http://communities.msn.com/Recipesfornoncooks via Recipecenter.com

Peppery Chicken Marinade

This is a great marinade for barbecue grilling. It has a hint of pepper with a taste reminiscent of teriyaki sauce without the sweetness.

½ cup Braggs Liquid Aminos
¼ cup water
1 tbsp maple syrup
2 green onions, chopped
1 tsp. ground ginger
1/4 tsp. garlic salt
1/2 tsp. ground black pepper

Combine ingredients. Marinade chicken for 4 hours or overnight. Grill until done. To use for basting, add 1/4 cup of olive oil to marinade.

Curry and Coconut Marinade

2 cloves garlic
1 tbls curry powder
1 tsp coriander powder
1 tsp sea salt
1 tsp butter or coconut oil
¾ cup coconut milk

Mix ingredient together and marinade chicken for at least 2 hours. Makes enough for 2 pounds of chicken. I used this recipe to marinade chicken strips to be placed on a skewer and barbecued.

This recipe was adapted from www.cooks.com