Recipes

Steel Cut Oat Waffles
Dr. Sheryl Wagner

Wheat free, Dairy free

In this episode we make Steel Cut Oat waffles. This recipe is not gluten free if you use regular oats. Just a precaution.



Put first three ingredients into blender cup and put in refrigerator to soak overnight:
2 cups steel cut oats
2 cups almond milk
cup plain whole milk yogurt


In the morning add also to blender cup:

tsp salt
tsp cinnamon
2 tblsp brown sugar
4 tblsp butter
1 tsp baking powder
cup ground flax seeds
2 eggs

Blend all of the ingredients together.

Preheat waffle iron and pour cup batter for each waffle.

Cook for approximately 6 minutes.

Top with your favorite topping such as real maple syrup, jam, fresh fruit, or yogurt.